Cucumber Bites


  • Ingredients: 1 English Cucumber (better because less seeds), 4 cherry tomatoes, your favorite hummus (Supreme Spicy Hummus and Garlic Hummus give the best kick)
  • Directions: Slice the cucumber into 1/2 inch thick coin-shape slices. Spread a thin layer of the hummus onto each cucumber "chip," then top with a cherry tomato
  • Benefits: Light yet filling. This will alleviate the hunger pains without over doing it. Cucumbers are an excellent alternative to crackers or chips in this case. In this snack they act as a low-calorie, high-fiber carrier for the creamy goodness known as hummus. The cherry tomatoes add healthful flavonoids and vitamins, along with a burst of flavor.